Welcome to The Push-Up Challenge Website.

Welcome to The Push-Up Challenge.

We are a website put together by a few fitness enthusiast who want to help people with one of the most basic exercises that also seems to be one of the most difficult too.

How many push-ups can you do? 100, 50, 25, 10, 5, what about 0?

That’s right there are many people out there who can’t do 1 good push-up. Well we want to help you that. Heck we want to help you be able to do 50 or 100 push-ups. We know that you can do it. It will take dedication and effort but we will help you improve your push-up power and your over all fitness.

Here at The Push-Up Challenge our goal is to help you reach your goal. Wether you are trying to reach 25, 50 or 100 push-ups we want to help you get there. Don’t think that you can? Well we are going to help you change that mindset.


It doesn’t matter if you are trying to just 1 proper push-up and 100 push-ups. YOU CAN do this.

We will be posting videos and articles from ourselves as well as friends who are also on The Push-Up Challenge journey. Let’s do this together. Let’s improve our PUSH-UP POWER!

We’re glad that you stopped by the site and hope that you keep coming back for tips & workouts.

Our motto at The Push-Up Challenge is:



  1. Michael V. says:

    You have created a site with incredible possibilities. I hope that you help people with their challenges.

  2. tryanmax says:

    I started doing pushups daily about six months ago (just found your site today, wish I’d found it sooner!) When I started, I could only do about 20. So I started doing sets of 10-20 throughout the day to total 100. Now I can do all 100 at once and do it at a couple times a day. I still take a couple breathers, so my next goal is 100 nonstop. This site is going to help that!

    • JP says:

      Thanks for the complement and keep up the hard work. We will be adding much more content with the new year.

      • JP says:

        Thanks JP,
        We are going to get things ramped up again. Keep checking back.

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