Archive for Bodyweight

5 Minutes Push-up Challenge Workout

22KILL Pushup Challenge

The 22KILL Pushup Challenge, was an activity involving pressing out twenty-two pushups to promote awareness for veteran suicide prevention along with honoring military service members and veterans.


The viral awareness campaign gained traction and started to garner Hollywood celebrity support and participation in August 2016. Social media outlets like Twitter, Instagram, and Facebook news feeds began to be inundated with video posts of celebrities doing their 22 pushups and then challenging other celebrities, pro athletes, politicians, etc.

Even Dwayne ‘The Rock’ Johnson, Chris Pratt, Chris Evans, and others have posted videos of themselves completing the 22 pushups.

You can donate and buy 22KILL GEAR here – CLICK HERE for 22KILL

Push Up Challenge Workout Featuring Funk Roberts

When it comes to push-ups and bodyweight workouts Funk Roberts is the man. Here is a video from his youtube channel with and advanced push-up challenge workout.

Again, this is an advanced push-up routine so beginners pace yourself. Take this Funk Roberts push-up workout challenge and let us know how you do.